About Lucas

Becoming a Strength & Conditioning Coach came out of his passion for living an active and healthy lifestyle paired with the drive to help others do the same. He understands the benefits of a varying training schematic, paired with cardio, agility and functional mechanics because he lives it. every. day.

Through lucas’ 10+ years of experience training, he’s found fitness to be more about the ability to strengthen our bodies in an effort to prevent and avoid injury as we grow older – or to properly rehab our bodies post injury – than any number on a scale.

You won’t see Lucas boasting his PR squat on social media or selling you on unattainable results. Because his focus is not about Him – it’s about you. rather, you’ll see customized training for individuals who want to better themselves through working out with correct movement and proper form to increase everyday functional mechanics and avoid injury.

Outside of training his clients you can find lucas working out in his garage, running his dog, blu, or paddle boarding with his wife, lauren.

Lucas is an independent certified personal trainer based out of st. Louis park, mn – training out of various facilities in the minneapolis metro area.

Contact Lucas today to begin your fitness journey.

Contact
Lucas beyer, NASM CPT, CFL1
612.616.6078
lbeyertraining@gmail.com

Location
Minneapolis Metro

Hours
6am – 6pm Weekdays
9am – 3pm Weekends